Science

With beetroot juice before exercise, aging brains look ‘younger’

With beetroot juice before exercise, aging brains look ‘younger’Drinking a beetroot juice supplement before working out makes the brain of older adults perform more efficiently, mirroring the operations of a younger brain, according to a new study.Drinking a beetroot juice supplement before working out makes the brain of older adults perform more efficiently, mirroring the operations of a younger brain, according to a new study.

Source: https://www.sciencedaily.com/releases/2017/04/170419091619.htm

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Aarian Marshall